Clinically-Informed Sound Therapy
for Recovery & Resilience
Weekly sessions designed to calm the nervous system, reduce anxiety, and support deep healing — trusted by Bay Area clinics.
Trauma-aware, evidence-informed, and designed for group settings in recovery centers and mental health care facilities.
When Stress Runs High, Progress Slows Down.
In recovery and mental health settings, when the nervous system is dysregulated, therapeutic progress often stalls. Patients enter sessions agitated, tired, or emotionally closed off. Staff feel the strain. Outcomes that should be easy improvements—sleep, focus, calm—remain elusive.
You want reliable support that reduces agitation, lightens staff load, and creates more receptive patients.
This program does exactly that.
A Group Program That
Grounds, Calms, and Regulates
The Nervous System Resilience Program
by Anima Sounds is a 60-minute guided group experience that integrates:
Sound Therapy: Crystal bowls, chimes, flutes, and therapeutic instruments create layered frequencies that slow the heart rate, quiet racing thoughts, and restore nervous system balance.
Accessible Meditation: Patients don’t need prior experience, the ability to stay still, or to “do it right.” The sound creates an effortless pathway into calm, making it safe and approachable for clients at every stage of recovery.
Guided Hypnotherapy & Breathwork: Evidence-backed techniques ease the stress response, reduce cortisol levels, and help patients regulate emotions in real time.
Co-Regulation in Community: As patients settle together in the same rhythm of breath and sound, the group field shifts. The result: calmer energy, fewer disruptions, and greater receptivity to therapy.
Trauma-Aware Design: Every session is structured with clear openings, gentle pacing, and grounding closings, ensuring safety for clients at all stages of recovery.
“This isn’t just meditation
— it’s an accessible form of meditation for all.
Patients don’t have to work at it; the sound carries them into calm. It’s a somatic reset that helps them reconnect with their bodies and experience safety from the inside out.”
What Each Session Looks Like
Each session follows a structured 60-minute arc, designed for nervous system regulation.
Session Element
Integration & Closing
Description
Orientation
Guided Relaxation
Sound Immersion
A warm, grounding welcome that establishes safety and helps patients settle into the space.
Gentle breath and visualization practices to quiet racing thoughts and invite the body into ease.
Crystal bowls, chimes, flutes, and other live therapeutic instruments immerse patients in frequencies that support nervous system harmony and collective calm.
A guided return that helps patients transition back to their day feeling grounded, clear, and more resourced.
What Clinics Are Noticing
Improved group cohesion → fewer disruptions and smoother sessions
Enhanced receptivity → therapy and recovery work lands more deeply
Consistent weekly rhythm → measurable improvements in sleep and anxiety
Staff relief → calmer patients mean a calmer room and more effective care
“Our patients walk in restless and leave grounded.
The difference is obvious.”
– Clinical Director
Testimonials
Why This Program Stands Out
Nonverbal Therapy: No pressure to talk — just space to feel, reset, and regulate.
Co-Regulation in Practice: Builds inner safety through shared somatic experience.
Designed for Continuity: A rhythm patients look forward to, week after week.
Clinically Resonant, Not “Woo”: Research-supported and trauma-aware.
Easy Integration: Fits into weekly, bi-weekly, or monthly programming seamlessly.
Ripple Effect: calmer patients create calmer groups and lighter staff load
FAQs
What Clinical Teams Ask Before Booking
Is this evidence-based?
Yes. Research supports sound therapy, meditation, and hypnotherapy for stress reduction, emotional regulation, and improved sleep quality.
How do we know this is working?
We collect ongoing patient feedback (verbal or written) and staff observations. Patients consistently report calmer states, better sleep, and reduced anxiety in the 24–48 hours after sessions.
What do we need to provide?
Just a quiet room and basic mats/blankets. I bring instruments and handle all setup.
Is this appropriate for clients early in recovery or with mental health challenges?
Yes. The sessions are non-verbal, trauma-aware, and safe for clients at any stage. New clients can join right away and often look forward to it weekly.
Is it too ‘woo’?
Not at all. Sessions are grounded, trauma-aware, and well-received by both clinicians and patients.
What if someone becomes emotional?
Emotional responses are natural. Sessions are designed with integration and safety in mind.
How does this fit into our schedule?
Programs integrate seamlessly as a recurring rhythm — weekly is the gold standard, though flexible scheduling is available.
Because these session deliver impact.
Our mission is to bring nervous system resilience into clinical care — not as a one-time event, but as a reliable rhythm that staff and patients can count on.
Non-verbal, evidence-based, and easy to integrate into recovery and mental health settings. Clinically grounded, somatically effective sessions that boost emotional regulation, group cohesion, and patient satisfaction.
Why Partner with Us:
Curious to see if this could work
for your clinic?
Download the full program PDF & schedule a complimentary 30-minute demo session