Calm That Patients Can Feel.
Results That Directors Can Trust.

A recurring sound + hypnotherapy program that harmonizes the nervous system, reduces anxiety, and helps patients reconnect — gently and effectively.

Trauma-aware, evidence-informed, and designed for group settings in recovery clinics and mental health care facilities.

When Stress Runs High, Progress Slows Down.

In recovery and mental health settings, nervous system dysregulation can stall therapeutic breakthroughs. Patients arrive agitated, staff feel stretched thin, and the environment carries tension that affects everyone.

Directors want reliable support that reduces agitation, lightens staff load, and creates more receptive patients. This program does exactly that.

A Weekly Group Program That Grounds, Calms, and Regulates

The Nervous System Resilience Program by Anima Sounds is a 60-minute guided group experience that integrates:

  • Sound Therapy: Crystal bowls, gongs, and therapeutic instruments to support deep nervous system regulation.

  • Guided Hypnotherapy & Breathwork: Evidence-backed techniques to reduce stress hormones and support emotional regulation.

  • Co-Regulation in Community: Patients drop into calm together — without needing to share their stories or engage in talk therapy.

  • Trauma-Aware Design: Sessions are structured for emotional safety, somatic grounding, and gentle integration.

“It’s not just meditation — it’s a somatic reset. We guide patients into their bodies, not just their minds.”

What Each Session Looks Like

Each session follows a gentle arc, designed to help patients arrive, settle, rest, and return.

Session Element

Guided Relaxation

Integration & Closing

Description

Orientation

Sound Immersion

Gentle welcome to create safety and ease

Voice-led visualization to soften stress responses and invite full presence

Crystal bowls and live therapeutic instruments to shift the nervous system into rest

Patients return grounded, calm, and ready to re-engage

What Clinics Are Noticing

  • Calmer, more focused patients

  • Fewer group disruptions

  • Improved sleep and emotional regulation

  • Enhanced receptivity to therapy

  • Increased patient satisfaction

  • Group cohesion without talk-based processing

“Our patients walk in restless and leave grounded.
The difference is obvious.”
– Clinical Director

Why This Program Stands Out

  • Nonverbal Therapy: No pressure to talk — just space to feel, reset, and regulate.

  • Co-Regulation in Practice: Builds inner safety through shared somatic experience.

  • Designed for Continuity: A rhythm patients look forward to, week after week.

  • Clinically Resonant, Not “Woo”: Research-supported and trauma-aware.

  • Easy Integration: Fits into weekly, bi-weekly, or monthly programming seamlessly.

  • Ripple Effect: When one patient feels calm, the whole room shifts.

Testimonials

  • “This is the highlight of my week — I feel lighter and calmer every time.”

    – Patient

  • “It’s the one group everyone looks forward to.”

    – Staff Member

  • “Our patients walk in restless and leave grounded.”

    – Clinical Director

  • "After one session, I felt a huge weight lifted off my shoulders. I felt more at ease and relaxed than I had in a long time."

    – Patient

  • “Once the instruments started, I immediately dropped into a bliss state—I felt so light, like I was glowing from the inside out.”

    – Participant

  • "Megan brings exceptional intention and integrity to everything she does. Her sound baths are more than just relaxing; she intuitively works with the medicine of sound so that people feel transformed and uplifted.."

    – Chinese Medicine Practitioner

Learn more

FAQs

What Clinical Teams Ask Before Booking

Is this evidence-based?
Yes. Research supports sound therapy and hypnotherapy for stress reduction, emotional regulation, and improved sleep quality.

Is it too ‘woo’?
Not at all. Sessions are grounded, trauma-aware, and well-received by both clinicians and patients.

What if someone becomes emotional?
Emotional responses are natural. Sessions are designed with integration and safety in mind.

How does this fit into our schedule?
Programs integrate seamlessly as a recurring rhythm — weekly is the gold standard, though flexible scheduling is available.

  • Six months embedded weekly in a Bay Area recovery clinic

  • Trusted by Google, Cavallo Point Lodge & Spa, and Luminae Wellness

  • Unique blend of sound therapy + hypnotherapy for deeper nervous system recalibration

  • Professional, trauma-aware, grounded presence

Why Partner with Anima Sounds

Ready to Help Your Patients Reset and Reconnect?

Let’s explore how a recurring nervous system support program can transform your patient experience.

(Receive the full session overview + link to schedule a demo session)